What you stay focused on will grow. — Roy T. Bennett

December is drawing to a close and so is my word for 2019 and I confess, I am sad to see it end! I started with an idea of how focus would change me and over the year my word took me on a much better journey than I ever imagined!

Your life is controlled by what you focus on. — Tony Robbins

At times during the year, I lost my focus but I learned how to refocus and how to improve my focus. I learned what was important to focus on. And, more importantly – what was not important to focus on.

Always remember, your focus determines your reality. — George Lucas

But even as I join with Juliann to put my word away for 2019 and make space for a new word, focus has become a permanent part of me! A part that will continue to adjust my days – and it will influence the New Year and my new word!

You can revisit my yearlong exploration of focus:

Photo by Sindre Strøm from Pexels

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