Usher’s in crunch time…
I don’t know about any of you, but the Holiday Blues are definitely a thing… at least for me they are. My expectations have often been the trigger for those blues… as in my expectations are HIGH and reality never quite hits that level.
Today, I am giving myself permission to be imperfect.
Today, I am reminding myself that “not enough” might actually be “more than enough.”
Today, I am reminding myself that pausing for some impromptu deep breathing helps diffuse the feelings, the thoughts, the frustrations.
Today, I am simply going to love my perfectly imperfect self and I am going to say it out loud so I can hear it… inside and out!
Be gentle with yourselves… yes to that extra cup of coffee or tea! And a double yes to just one more row!
This week is for all those extras… and more! See you all back here on Wednesday!