Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen. ―
This month, Ali Edward’s team suggested a “Day of Yes” but I decided to take it one step further… to make it a month of yes to choices that allowed me to be real with myself and to let that self shine a bit.
It was not easy… old habits are so hard to break. But when I felt like retreating, I read poetry that lifted me. I tuned out the negative voice in my head and stood up for myself… to myself!
It was a good month of nurturing myself in the very best way. And as this month draws to a close, I hope that this month of practice begins to take root. I look forward to continuing to strengthen the positive things by continuing this practice as the year unfolds!
A huge thanks to Carolyn for providing a place to share my progress. I hope this was a good month for all of you as well!
See you all back here tomorrow with some Unraveling!