Focus Realized | May 2019

Focus Realized | May 2019

Dandelions don’t tell no lies. – Mick Jagger

Nor does focus or the lack thereof!

May found me challenged with my focus. I learned that my focus was very much a routine-based focus. A change to that routine (i.e. vacation) and my focus was like a blown dandelion – at the whim of the winds that were blowing.

It was not a very good feeling. But, with all things – faltering causes learning and understanding, and simply put, sometimes it is okay to be unfocused!

It was not the best feeling, I admit – but it has made me appreciate all that I have learned and all that I have worked through since I began this journey way back in January.

Just like dandelion seeds, which sprout quickly, I found that getting back to feeling focused was far easier than I imagined, and I learned that it is okay to be unfocused occasionally too.

And then at the end of last week, a wonderful surprise arrived – a beautiful visual reminder of my word. Thank you so much, Honoré! You can see that it helped me focus on what was important yesterday!

 

Refocusing | 4.30.19

Refocusing | 4.30.19

I am joining with Julianne today and touching base with my word.

You can’t go back and change the beginning, but you can start where you are and change the ending. – C.S. Lewis

As the fourth month of focus draws to a close, I think I am ready to share some of the frustrations that I have felt with myself as I have explored being more focused.

Honestly, I should have done this word years ago – perhaps decades ago even! All sorts of things have been running through my brain about where I might be today if I had been more focused so long ago. There have been some extremely unpleasant (and highly critical) conversations with myself and lots of “what if’s” have filled my brain and I was spending a good bit of time dwelling on the “would of” rather than letting it go and refocusing on the now and, more importantly, the future.

And then I stumbled upon that quote from C.S. Lewis and a light bulb went off in my brain.

Despite how much I want to I can’t go back and change anything. Beating myself up for my lack of focus does no good but changing my focus today can make all the difference in the world. I have now been gently reminding myself that my start back in January has been very productive and I have learned so much!

This is a year long process of honing my focus – not a miraculous overnight change – and the purpose of this year with this word is to change the ending not the beginning!

Photo by Vicky Tran from Pexels

 

Why Focus | 3.26.19

Why Focus | 3.26.19

Thank you all for your wished for Heidi and Genevieve yesterday. They are much appreciated!


I am joining Juliann again this month as I review my word and how I did in March.

In January, I spent my days focusing inward and in February, I focused on me.

March has been a month of questioning so many things. And, my thoughts have been turning around the “can you teach an old Kat new tricks” idiom. Yes, I have been focusing on the things I do (and don’t do) and the whys of them.

Things in my focus this month have been –

keeping my closet clean
better dinner planning
and moving more consistently

One of those things continued to be an epic failure all.month.long. (Hello, closet!! I am looking at you!)

Being organized in the tiniest closet ever is not easy – but part of the problem might be too.many.clothes.

But help is on the way!!

Some Closet Kondo-ing is already underway and maybe some Wardrobe Styling are in order. But hopefully, next month my closet (and wardrobe) will have a new focus and stay that way!

What about you? Do you struggle with closet organization?

Photo by Artem Bali from Pexels

 

Focusing on Me | 2.26.19

Focusing on Me | 2.26.19

Dear Kat,

This Focus Journey has truly shed a beacon of light on how much of your time you spend dwelling in the past or worrying about what is to come. And, this month you have tried so hard to stay with “what lies within” me – in the here and now. I know it has not been an easy journey and the lightbulb did not really go off until you started reading Maria Shriver’s devotional book, I’ve Been Thinking… You had not even finished the first chapter and her words of wisdom began to put the pieces together for you: “So today, start where you are. The past is gone. The future isn’t here. This day offers each of us a chance to be the person we want to be. Not the person we wish we had been yesterday or want to be tomorrow, but the person we already are.

That is what I have been nudging you toward but I get that sometimes it is easier to hear that from someone else rather than me. But, believe me when I tell you that it is okay to stop carrying around some of the baggage you don’t really want to let go of. You can and it will be okay. That baggage is not a badge of honor, no matter how much you think it is. Just.let.go.

And, if you do that, you won’t have to worry about what lies ahead either – you can just focus on being the person you already are and have fun doing it!

Love,

Me

I am joining Juliann and I hope you visit and see where other’s words are taking them!

Focusing Inward

Focusing Inward

Stop looking forward to things, look inward instead. Kamand Kojouri

After spending almost 30 days with my word for 2019 I am more confident than ever that focus is the right word for me this year. But, wow – there is so much to unpack with this word!

I have spent much of the month looking inward and thinking about the whys of all the things I do. It has been a very good review process which is going to upset several habits, and while they are not necessarily bad, they don’t always help me stay focused on what is important. Habits are hard to break but I have become more mindful of things I am doing – and the things I am not doing.

  • I am refraining from jumping on the “Make 9 in 2019” bandwagon – although I have thought about it! Rather, I started a more mindful list of things I need to finish and things in my Ravelry Library that I want to make.
  • I have started a gift knitting list that I will work on all year long.
  • I want to intentionally spend an hour each evening spinning while we watch the news and I have been able to “sit and spin” at least 3 times a week thus far!
  • I am not going to let my desk become the black hole for papers and, honestly – this might be the hardest habit to break! This is really going to take some work, so I have added it to my “monthly focus list” in my planner to help me stay focused!

So as January draws to a close, I feel like I am off to a good start for the first time in a long!

Want to see what everyone else is doing with their word? Head on over to Juliann’s to see!

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